60 Minute Sun Salutation Flow

Join me for this intro to Sun Salutations!

This vinyasa yoga flow-style class will walk you through how to do Sun Salutation A, B & C!

It’s a feel-good practice that will move and strengthen your entire body. Best of all, it’s suitable for all skill levels, beginner to advanced!

Grab your mat and any props you might need and let’s get started!

For more yoga flows, check out the videos below!