Meditation for Self Acceptance
Have you ever wondered: What is my purpose in life? or, What's next for me and my future?
Or do you ever feel like you are extra critical on yourself when things aren't going your way?
If so, you are not alone.
Join me for a 10 minute guided meditation/self care practice centered around the idea of self appreciation and self acceptance.
In this self reflection journey, we will work on cultivating patience towards ourselves and gratitude for everything that we bring to the world and where we are on our journey.
It is ok to less than ideal moments once in awhile.... but remember, bad moments do not mean a "bad life".
Keep showing up for yourself and know that you are on the right path.
For more on self acceptance, check out my free resource below!
Self Acceptance Journal
10 Thought Prompts & Affirmations for a Stronger Self Image